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The Hidden Cost of “Powering Through”: Why Your Nervous System Needs a New Kind of Yoga
Jodie Murray 18/7/25 Jodie Murray 18/7/25

The Hidden Cost of “Powering Through”: Why Your Nervous System Needs a New Kind of Yoga

You need a practice that actually supports your life.

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Naarm, Melbourne, Australia
I pay respects to the Traditional Custodians of this land, the Wurundjeri people of the Kulin Nation, and thank their elders, past, present and emerging. We live on unceded land and I acknowledge the ongoing connection to country Indigenous People have across Australia.

E jodie@yogasoma.com.au