YOGA CLASSES
Trinity Wellness
18 Thomson St, South Melbourne
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45mins - 60mins
5.45pm Monday - Yin
This floor based practice cultivates mindfulness and targets the connective tissues through long holds.
12pm Wednesday - Flow Yoga (45mins)
9.30am Friday - Flow Yoga (60mins)
Energising and dynamic, postures are linked with the breath.
8am Sunday - Dynamic flow (45 mins)
9am Sunday - Yin (45 mins)
Yoga Soma @ Grass Roots Yoga
1/84 Inkerman St, St Kilda
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Towels for hire $2
Yoga mats and props provided
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60 mins
12pm Friday - Yin
Yoga Soma @ Melbourne Sports and Aquatic Centre
3 Aughtie Drive, Albert Park
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Yoga Mats and props provided
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60 mins
7am & 8.10am Tuesday - Vinyasa flow